Do you struggle with eating healthy? Are you successful for a while but then life happens and routine changes and your good intentions get interrupted? Welcome to my story. I’m on a Flexitarian Journey where I explore eating clean and living a healthy lifestyle — the ups, the downs, the struggles and successes.
We all know that creating new habits are hard, but keeping at it, bit by bit (even over years) it can come together for longer stretches of time.
I’m learning that those times when I struggle, are okay. I’m struggling for a reason and it’s fine to say “That’s alright. Tomorrow is a fresh day to try again.” Or sometimes it’s okay to take a seasonal break. I stopped being hard on myself and started being more flexible and forgiving and because of that I have experienced less guilt and more success. So if you struggle too, let’s walk together!