You are what you eat

All right, I’m on a soap box today! I was reading this article in the Globe and Mail: “One tiny detail spoils that shocking organic milk headline: It was wrong.”  There was a line in this article that struck me. “Even in winter, our tests have found that the feed cows eat can have an…

Embarking on a New & Exciting Journey

I’m super stoked to share with you a new journey I’m embarking on. In the fall, I’m taking a course to be a Holistic Nutritionist. I’ve been studying whole food/raw vegan eating for personal interests for about eight years now. I learned a wealth of knowledge on the subject already and it continues to be…

Making difficult decisions to get back to basics

Part of the point of this blog was to talk about the struggles. But, when struggles hit, I tend to crawl under a rock and not come out, making it difficult to write a blog post. I went through a really tough time in the fall. A few life altering events happened at the same…