Super Cleanse by Adina Niemerow

Super Cleanse by Adina Niemerow explains “the nitty gritty on cleansing” with down-to-earth advice that includes daily routines. The book has a unique set up as well. Instead of separating recipes by typical categories: beverages, snacks, entrees, etc. She”s set it up by cleanse. For example: “Some Like it Raw” (5-7 day) All your meals…

Being “Flexitarian”

Grail Springs Holistic Detox for Body, Mind & Spirit by Madeleine Marentette, was the first book I read about detoxing. I read it about five years ago and to this day it holds spot number one for me for explaining the detox process, and includes fantastic recipes. I once ate a strictly raw vegan diet…