‘Cheezy’ Mashed Cauliflower

Being diabetic, I’ve learned that my body doesn’t process potatoes and it’s best that I avoid them entirely. I’ve been trying different veggies as a replacement, mostly yams, but of course they taste completely different. I don’t particularly like cauliflower, but keep trying it again and again because it’s white in colour and relatively mild…

Review: How Not to Die Cookbook

I’ve been hearing about Dr. Michael Greger, M.D. for a quite a long time now. I downloaded his app “Daily Dozen” (free) several months ago and have only used it on and off, when I think about it. Then I heard about his book, How Not to Die, and honestly, couldn’t quite get past the title….