Food Combined Meal Ideas 2

I am happy to say I was much more diligent about taking photos of our properly food combined meals this week. Above: Protein: Bar B Q’d chicken thighs. We had Greek, vindaloo, and Korean BBQ flavours. Roasted veggie fries and broccoli coleslaw. I will be posting my recipe for the veggie fries, they turned out…

Food Combined Meal Ideas

A couple of posts ago, I shared that we are taking food combining quite seriously in our home. And, as promised, I said I was going to post some meal ideas. I thought the easiest way to do this would be to keep track of what we eat each week and post some of our…

Food combining, isn’t that a fad diet?

One of the items on the list of 10 components of a healthy diet is food combining. As I study, several of my textbooks reference the importance of food combining on our digestive system which has a direct affect on our health. Some of you may have heard of Suzanne Somer’s “Somersizing”… she was food…